Lunch Menu

Take a break from your busy day and enjoy the best lunch in Bantry.

Whether you need a nibble or something more substantial, you’ll always find something to drool over on the Box of Frogs lunch menu. Better still, all of our breads are baked freshly in-house by the Box of Frogs team.

We have plenty of options available for vegetarians and vegans as well as for those on gluten-free or keto diets etc.

And, of course, we have full-fat options too.

Limited menu due to Covid-19.

Due to the ongoing pandemic we have had to make temporary changes to our menus and opening times.
The best way to keep up to date is via our social pages or by giving us a call.

Our current menu is designed for takeaway only but that may change as the restrictions ease.

LUNCH MENU

LITE PLATES

Soup of the day   €3.50

Sweet chilli chicken wings   €5.90

Cabbage and bean sprout, Asian salad   €5.50

Fennel, apple and orange salad   €5.50

Real olives   €3.00

TO SHARE

Chorizo, olives, hummus and bread sticks   €7.00

SALADS

Chicken salad with chick peas and feta served with home made soda bread   €7.50

Tuna Nicoise with baby potatoes, cherry tomatoes and parsley lemon dressing   €9.50

Asian beef salad with toasted sesame seed dressing   €8.50

Charred octopus, chorizo and rocket salad   €8.00

Seasonal vegetable salad served with hummus, mixed nuts and grilled Halloumi   €7.00

Chicken and bacon caesar, Box of Frogs-style with parmesan crisp   €8.10

My go-to spot in Bantry...

This is my go-to spot in Bantry for a coffee and a bite when in town with the kids.
The menu is varied and the quality of food and presentation is truly excellent for the price.
Highly recommended.

Customer review | Trip Advisor

SANDWICHES

BBQ pulled pork with red cabbage slaw and bbq sauce   €5.50

Chicken and bacon club sandwich   €6.20
Open miso-roasted vegetable and crisp salad sandwich   €5.50

Slow-cooked feather blade steak with mushroom, caramelised red onion and horseradish jus   €9.50

Tender beef rib sandwich   €8.30

Warm chicken sandwich   €6.50

Lamb bruschetta   €9.00

Vegetable wrap with hummus and lemon dressing   €5.50

TACOS
Served with 3 delicious soft-shell corn tortillas.

Chicken with shredded lettuce, salsa and mango   €6.00

Octopus with shredded lettuce, coriander and sour cream   €6.50

Beef with tomato, Dubliner cheddar cheese and guacamole   €7.00

Pulled pork, guacamole and onion salsa   €6.00

Halloumi with shredded lettuce, salsa and fresh avocado   €6.50

POPULAR

Baked potato with tuna and cheese.

Quiche of the day. Ask your server.

We ate there every chance we got.

Best food I’ve had in a while, the sandwiches are incredible, the omelette was divine and everyone working there is so nice, that we ate there every chance we got.

Customer review | Google

OTHER MENUS

DAILY DEALS

MONDAY

Vegetable salad, grilled halloumi
+ mineral water

€7.50

TUESDAY

Any delicious taco
+ mineral water

€7.50

WEDNESDAY

Add a glass of wine or bottle of beer to your meal

€3.00

THURSDAY

Add a smoothie to any salad

€2.00

FRIDAY

2 sandwiches / salads + 2 glasses of wine

€20.00

SATURDAY

2 lunch specials + 2 mimosas

€20.00